انعطاف پذیری؛ پرورش استقامت، آرامش و شادی by ناهید ملکی, Rick Hanson

انعطاف پذیری؛ پرورش استقامت، آرامش و شادی

ناهید ملکی, Rick Hanson

missing page info Add in missing page information first pub 2018 (editions)

nonfiction health psychology self help informative inspiring medium-paced
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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrib...

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