The Inner Smile: Increasing Chi through the Cultivation of Joy by Mantak Chia, Mantak Chia
The Inner Smile: Increasing Chi through the Cultivation of Joy
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Mantak Chia, Mantak Chia
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The Inner Smile: Increasing Chi through the Cultivation of Joy

Mantak Chia, Mantak Chia

missing page info Add in missing page information • first pub 1989 (editions)

informative inspiring relaxing fast-paced
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A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow• Shows how to ...

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