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446 pages • first pub 1984 (editions)
ISBN/UID: 9780671469979
Format: Hardcover
Language: English
Publisher: Simon & Schuster
Publication date: 14 November 1984
Description
The noted actress presents a practical guide to total health, specifically designed for mature women, discussing the nutritional needs of midlife women, a comprehensive exercise workout, the myths of aging, menopause, skin care, and other topics o...
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Content Warnings
446 pages • first pub 1984 (editions)
ISBN/UID: 9780671469979
Format: Hardcover
Language: English
Publisher: Simon & Schuster
Publication date: 14 November 1984
Description
The noted actress presents a practical guide to total health, specifically designed for mature women, discussing the nutritional needs of midlife women, a comprehensive exercise workout, the myths of aging, menopause, skin care, and other topics o...
Community Reviews
Content Warnings