How I Changed My Life In a Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness …In Twelve Easy Steps! by Shelley Wilson

How I Changed My Life In a Year: One Woman's Mission To Lose Weight, Get Fit, Beat Her Demons, And Find Happiness …In Twelve Easy Steps!

Shelley Wilson

158 pages • first pub 2014 (editions)

nonfiction psychology self help reflective fast-paced
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Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn’t the end of life as we know it. From fighting flab to writing ...

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