Yoga Nidra by Satyananda Saraswati

256 pages first pub 1976 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...