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256 pages • missing pub info (editions)
ISBN/UID: 9781488711206
Format: Digital
Language: English
Publisher: MIRA
Publication date: Not specified
Description
Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias — anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therap...
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256 pages • missing pub info (editions)
ISBN/UID: 9781488711206
Format: Digital
Language: English
Publisher: MIRA
Publication date: Not specified
Description
Trouble sleeping, panic attacks, knots in your stomach, excessive worry, doubts, phobias — anxiety comes in many shapes and sizes, and affects millions of people. But you don’t have to suffer anymore. In Retrain Your Anxious Brain, renowned therap...
Community Reviews
Content Warnings