Sleep for Success!: Everything You Must Know about Sleep But Are Too Tired to Ask by James B. Maas, Rebecca S. Robbins

Sleep for Success!: Everything You Must Know about Sleep But Are Too Tired to Ask

James B. Maas, Rebecca S. Robbins

264 pages first pub 2010 (editions)

nonfiction health self help informative fast-paced
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Description

Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown u...

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