Reach Your Goal by Richard Bejtlich, Anna Wonsley

Reach Your Goal

Richard Bejtlich, Anna Wonsley

176 pages missing pub info (editions)

nonfiction sports medium-paced
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We know it's not healthy to be hunched over a smart phone, trapped in an office, or driving a long daily commute. We need tools to counter these negative effects of the modern lifestyle. Through exercises designed to help you open your hips, expan...

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