How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week by Megan Rossi

How to Eat More Plants: Transform Your Health with 30 Plant-Based Foods Per Week

Megan Rossi

590 pages • first pub 2022 (editions) user-added

nonfiction food and drink health informative medium-paced
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The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber—as many different types as they can get.That’s why Dr. Megan Rossi...

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