15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be The Best You Can Be by Richard Nicholls

15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be The Best You Can Be

Richard Nicholls

missing page info Add in missing page information • first pub 2017 (editions)

nonfiction psychology self help informative inspiring reflective fast-paced
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Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.In his first boo...

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