100 Smart Choices: Easy Ideas for Living Healthier and Happier by Michael W. Rosen, OptumHealth Staff, OptumHealth, Ann Fittante

100 Smart Choices: Easy Ideas for Living Healthier and Happier

Michael W. Rosen, OptumHealth Staff, OptumHealth, Ann Fittante

240 pages • first pub 2009 (editions)

informative medium-paced
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100 Smart Choices from OptumHealth provides information on a broad range of adult preventative health and wellness topics including nutrition, exercise, stress management, community, doctor-patient relationships, positive health changes, and safet...

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