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304 pages • first pub 2017 (editions) user-added
ISBN/UID: 164848459X
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2025
Description
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and s...
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Content Warnings
304 pages • first pub 2017 (editions) user-added
ISBN/UID: 164848459X
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 02 January 2025
Description
Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and s...
Community Reviews
Content Warnings