The Wellbeing Workout: How to manage stress and develop resilience by Rick Hughes, Andrew Kinder, Cary L. Cooper
The Wellbeing Workout: How to manage stress and develop resilience

Rick Hughes, Andrew Kinder, Cary L. Cooper

The Wellbeing Workout: How to manage stress and develop resilience

Rick Hughes, Andrew Kinder, Cary L. Cooper

388 pages missing pub info (editions)

informative inspiring medium-paced
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What constitutes ‘stress’ to one person may be motivating, inspiring and focusing for another. Our capacity for resilience varies depending on individual circumstances and from situation to situation. What is consistent and universal is that we al...

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