10 Mindful Minutes: Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier Lives by Goldie Hawn

10 Mindful Minutes: Giving Our Children the Social and Emotional Skills to Lead Smarter, Healthier, and Happier Lives

Goldie Hawn with Joyce Bean

6 hours, 2 minutes • first pub 2011 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie’s 10 Mindful Minutes, which offered parents “simple and effective ways…to create calme...

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