Sound Sleep: Relax for Deep Sleep by Kelly Howell

Sound Sleep: Relax for Deep Sleep

Kelly Howell

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nonfiction self help medium-paced
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Description

Soothing sound waves. Dreamy music. Ease out of the rapid rhythms of Beta, through the relaxing states of Alpha and Theta, into the depths of Delta. Feel yourself drift into a state of deep contentment for a peaceful and refreshing night's sleep.

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