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ISBN/UID: 9781799747994
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 22 October 2019
Description
"Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult emotions and painful habit patterns." (Sharon Salzberg, New York Times best-selling author of Lovingkindnes...
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missing duration info
ISBN/UID: 9781799747994
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 22 October 2019
Description
"Real-World Mindfulness for Beginners offers practical mindfulness techniques from a range of wise voices on everyday topics like difficult emotions and painful habit patterns." (Sharon Salzberg, New York Times best-selling author of Lovingkindnes...