Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet by J.L. Fields, Ginny Messina

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

J.L. Fields, Ginny Messina

382 pages • first pub 2013 (editions)

nonfiction health informative inspiring slow-paced
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Can you meet your calcium needs if you’re only eating plant-based foods? Is a vegan pregnancy safe? What about the link between soy foods and breast cancer? How does a plant-based diet affect weight loss, aging, and fertility? In Vegan for Her, di...

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