Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy by Henry S. Lodge, Bill Fabrocini, Chris Crowley

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Henry S. Lodge, Bill Fabrocini, Chris Crowley

176 pages first pub 2015 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...