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410 pages • missing pub info (editions)
ISBN/UID: 9780953994595
Format: Paperback
Language: English
Publisher: Alan Radley
Publication date: 10 October 2013
Description
Alan Radley has written a comprehensive book on the zen of dumbbell training. Developed is a thoughtful approach to dumbbell practice, with emphasis on natural movement patterns, deep concentration and technically informed practice. You will learn...
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410 pages • missing pub info (editions)
ISBN/UID: 9780953994595
Format: Paperback
Language: English
Publisher: Alan Radley
Publication date: 10 October 2013
Description
Alan Radley has written a comprehensive book on the zen of dumbbell training. Developed is a thoughtful approach to dumbbell practice, with emphasis on natural movement patterns, deep concentration and technically informed practice. You will learn...
Community Reviews
Content Warnings