This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self by RD, MS, Kim Shapira
This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
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RD, MS, Kim Shapira
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This Is What You're Really Hungry For: Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self

RD, MS, Kim Shapira

240 pages • missing pub info (editions)

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Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever.You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free—but you shouldn'...

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