Tabata Training: The 4 Minute Workout by John Paulson
Tabata Training: The 4 Minute Workout

John Paulson

Tabata Training: The 4 Minute Workout

John Paulson

34 pages missing pub info (editions)

nonfiction health fast-paced
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Description

Tabata training will enable you to burn fat faster (in as little as 4 minutes) than many other types of traditional forms of exercise. Add high intensity interval training ( HIIT) to your workouts and watch as you burn fat faster than ever before ...

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