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160 pages • missing pub info (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Everyone wants to be able to switch off at the end of a busy day and sleep well, but many of us don't manage it. The truth is that we are just not equipped for the 21st century -- it is too fast, too crowded, too 24/7. And the more stressed we bec...
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160 pages • missing pub info (editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Everyone wants to be able to switch off at the end of a busy day and sleep well, but many of us don't manage it. The truth is that we are just not equipped for the 21st century -- it is too fast, too crowded, too 24/7. And the more stressed we bec...