Mountain Strength: Training Programs and Tactics Designed for the Mountain Athletes by Matthew Lloyd, will gordon

Mountain Strength: Training Programs and Tactics Designed for the Mountain Athletes

Matthew Lloyd, will gordon

350 pages • missing pub info (editions)

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Mountain Strength is a training manual written for mountain athletes. The strength and conditioning programs outlined in this book have been painstakingly tested and designed to build better skiers, runners, and climbers, no matter your specific d...

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