The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty by Lisa Levitt Gainsley

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty

Lisa Levitt Gainsley

9 hours, 17 minutes • first pub 2021 (editions)

nonfiction health informative medium-paced
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Description

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provide...

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