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174 pages • first pub 2011 (editions)
ISBN/UID: 9781841263403
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: 15 September 2011
Description
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Community Reviews
Content Warnings
174 pages • first pub 2011 (editions)
ISBN/UID: 9781841263403
Format: Paperback
Language: English
Publisher: Meyer & Meyer Sport
Publication date: 15 September 2011
Description
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Community Reviews
Content Warnings