Bread Is the Devil: Take Control of Your Diet Demons and Blast the Fat Forever by Kathy Matthews, Heather Bauer

Bread Is the Devil: Take Control of Your Diet Demons and Blast the Fat Forever

Kathy Matthews, Heather Bauer

320 pages first pub 2012 (editions)

informative inspiring slow-paced
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Stop mindlessly inhaling the breadbasket and stop shoveling in the M&M'S–Bread is the Devil is the solution to all of our diet saboteurs.Nutritionist Heather Bauer can count on the fingers of one hand the number of her clients who don't alread...

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