The DBT Solution for Emotional Eating by Debra L. Safer, Debra L. Safer, Philip C. Masson, Sarah Adler

The DBT Solution for Emotional Eating

Debra L. Safer, Debra L. Safer, Philip C. Masson, Sarah Adler

278 pages missing pub info (editions)

nonfiction psychology self help informative slow-paced
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Description

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers ...

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