Radically Simple Strength: A practical plan to help average guys build awesome bodies by Paul Horn, Paul Horn
Radically Simple Strength: A practical plan to help average guys build awesome bodies
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Paul Horn, Paul Horn
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Radically Simple Strength: A practical plan to help average guys build awesome bodies

Paul Horn, Paul Horn

268 pages • missing pub info (editions)

informative medium-paced
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Getting in awesome shape isn't easy, but it isn't complicated, either.The principles of effective training and nutrition have been understood for decades, and the truth is, it's pretty boring stuff—lift weights, eat enough of the right foods, and ...

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