Mindful Me Activity Book by Whitney Stewart

Mindful Me Activity Book

Whitney Stewart with Stacy Peterson (Illustrator)

96 pages missing pub info (editions)

nonfiction childrens health inspiring lighthearted medium-paced
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Description

Being mindful wont take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a gui...

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