Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You by Susan Irby

Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You

Susan Irby

256 pages first pub 2010 (editions)

nonfiction informative medium-paced
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The secret is out: Eating low-fat, low-calorie foods doesn't automatically equate to low numbers on the scale. However, by focusing on foods that keep the metabolism high and the body healthy, automatic weight loss is the result! And in this creat...

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