The Phoenix Strategy by Ian Barratt, Amanda Robinson

The Phoenix Strategy

Ian Barratt, Amanda Robinson

172 pages missing pub info (editions)

nonfiction health self help medium-paced
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Description

Dubbed the 'self help bible', this book covers stress, depression, anxiety, dreams and goal setting among some of its topics. It is designed for readers to be able to dip in and out, or read cover to cover, as they need to. With exercises, tips an...

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