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288 pages • first pub 2020 (editions)
ISBN/UID: 9781611806519
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 28 July 2020
Description
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundat...
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288 pages • first pub 2020 (editions)
ISBN/UID: 9781611806519
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 28 July 2020
Description
Discover the best way to care for yourself--day by day and season by season. Embrace the ancient principles of Ayurveda to become a more integrated, whole, and healthy version of yourself. This detailed guide walks you through the steps of foundat...
Community Reviews
Content Warnings