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160 pages • first pub 2013 (editions)
ISBN/UID: 9781592335534
Format: Paperback
Language: English
Publisher: Fair Winds Press (MA)
Publication date: 01 April 2013
Description
Essential Yoga is perfect for the beginning student who wants to begin practicing yoga--and getting the benefits--immediately. Covering all of the essential skills, poses, and postures, this essential guide breaks down the practice into 24 one-hou...
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Content Warnings
160 pages • first pub 2013 (editions)
ISBN/UID: 9781592335534
Format: Paperback
Language: English
Publisher: Fair Winds Press (MA)
Publication date: 01 April 2013
Description
Essential Yoga is perfect for the beginning student who wants to begin practicing yoga--and getting the benefits--immediately. Covering all of the essential skills, poses, and postures, this essential guide breaks down the practice into 24 one-hou...
Community Reviews
Content Warnings