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2 hours, 44 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Blackstone Publishing/Blackstone Audio Inc.
Publication date: 27 April 2021
Description
Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work throu...
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2 hours, 44 minutes • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Blackstone Publishing/Blackstone Audio Inc.
Publication date: 27 April 2021
Description
Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work throu...
Community Reviews
Content Warnings