Dancing Mindfulness: A Creative Path to Healing and Transformation by Jamie Marich

Dancing Mindfulness: A Creative Path to Healing and Transformation

Jamie Marich

224 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Experiment. Explore. Awaken your potential for wellness through meditative movement."This ... is an invitation and a portal into the practice of dance and movement as meditation. All bodies are welcome and all abilities. Anyone can dance, although...

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