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264 pages • first pub 1992 (editions)
ISBN/UID: 9781590561171
Format: Paperback
Language: English
Publisher: Lantern Publishing & Media
Publication date: 01 May 2009
Description
This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a fear...
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264 pages • first pub 1992 (editions)
ISBN/UID: 9781590561171
Format: Paperback
Language: English
Publisher: Lantern Publishing & Media
Publication date: 01 May 2009
Description
This can be the last weight-loss book you ever read. Finally, make peace with food and have a body you're proud of by drawing on the wisdom and grace already inside you. Replace cravings with calmness. Relate to food as a loving friend, not a fear...
Community Reviews
Content Warnings