Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers You by Dzoghen Ponlop

Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion Into Energy That Empowers You

Dzoghen Ponlop with Sean Pratt (Narrator)

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nonfiction self help informative inspiring medium-paced
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Description

Emotions bring color and meaning to our lives, but they can also put us on an exhausting roller-coaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to ...

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