Giving Up Without Giving Up: Meditation and Depressions by Jim Green

Giving Up Without Giving Up: Meditation and Depressions

Jim Green

240 pages first pub 2019 (editions)

informative reflective medium-paced
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A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well...

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