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240 pages • first pub 2019 (editions)
ISBN/UID: 9781472957450
Format: Paperback
Language: English
Publisher: Bloomsbury Continuum
Publication date: 07 May 2019
Description
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well...
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240 pages • first pub 2019 (editions)
ISBN/UID: 9781472957450
Format: Paperback
Language: English
Publisher: Bloomsbury Continuum
Publication date: 07 May 2019
Description
A simple, intelligent guide to meditation and contemplation for those dealing with depression, anxiety, and other mental health issues.Drawing on his experience of meditation within both the Buddhist and Christian contemplative traditions, as well...