15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength by Suzanne Martin

15-Minute Stretch: Four 15-Minute Workouts for Flexibility, Posture, and Strength

Suzanne Martin

111 pages • first pub 2022 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

Improve physical performance and overall health with these simple 15-minute stretches.Do you need quick yet effective stretches for a leaner, more flexible, stronger you? Then you’ll love these four 15-minute workout plans for beginners. This exer...

Read more

Community Reviews

Loading...

Content Warnings

Loading...