Developing Endurance by NSCA: National Strength and Conditioning Association

312 pages first pub 2012 (editions)

nonfiction informative slow-paced
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Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. "Developing Endurance" shows how to achieve optimal stamina to race your best through science-based aerobic, ...

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