Shift: How to Manage Your Emotions so They Don't Manage You by Ethan Kross

Shift: How to Manage Your Emotions so They Don't Manage You

Ethan Kross

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informative inspiring reflective slow-paced
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Whether it’s anxiety about going to the doctor or boiling rage when we’re stuck in traffic, our lives are filled with situations that send us spiralling. But as difficult as our emotions can be, they are also a superpower. Far from being 'good' or...

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