Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Shawn Stevenson

272 pages missing pub info (editions)

nonfiction health informative medium-paced
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The host of The Model Health Show podcast shares his secrets for weight loss and staying healthy -- including a transformational 21-day plan. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece t...

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