Redefining Trauma: Understanding and Coping with a Cortisoaked Brain by Sarah E. Wright

Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Sarah E. Wright

224 pages missing pub info (editions)

nonfiction health psychology challenging informative medium-paced
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Description

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess st...

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