Scan barcode
162 pages • first pub 2008 (editions)
ISBN/UID: 9781585186778
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Underrecovery will always compromise performance, and to be effective any performance-enhancement program must ensure that recovery is as well-planned and programmed as the athlete's training. The Performance Lifestyle provides coaches and athlete...
Community Reviews
Content Warnings
162 pages • first pub 2008 (editions)
ISBN/UID: 9781585186778
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Underrecovery will always compromise performance, and to be effective any performance-enhancement program must ensure that recovery is as well-planned and programmed as the athlete's training. The Performance Lifestyle provides coaches and athlete...