Qigong Meditation: Embryonic Breathing by Jwing-Ming Yang

Qigong Meditation: Embryonic Breathing

Jwing-Ming Yang

389 pages missing pub info (editions)

nonfiction psychology self help informative reflective medium-paced
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The Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong has been known as Small Cyclic Heaven (Small C...

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