Running and Fat Burning for Women by Jeff Galloway, Jeff Galloway

Running and Fat Burning for Women

Jeff Galloway, Jeff Galloway

missing page info Add in missing page information first pub 2008 (editions)

informative inspiring slow-paced
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This book explains the process of fat deposition and burning, and provides a plan to gain control over both sides of the issue: intake and burn-off.Whether one is getting off the couch or has been exercising for years, there is advice for improvin...

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