Best Karate, Volume 8: Gankaku, Jion by Masatoshi Nakayama

Best Karate, Volume 8: Gankaku, Jion

Best Karate

Masatoshi Nakayama

143 pages missing pub info (editions)

nonfiction art sports
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The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, ...

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