Stress Reduction Therapy: Guided Relaxation; Total Relaxation; Stress Free Forever; Brain Massage by Kelly Howell

Stress Reduction Therapy: Guided Relaxation; Total Relaxation; Stress Free Forever; Brain Massage

Kelly Howell

missing duration info Add in missing duration information first pub 2008 (editions)

challenging informative reflective slow-paced
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Description

Stress Free Forever is the only program of its kind to offer a powerful double-barrel approach to banish stress. Precision-engineered sound waves soothe brain activity into the Alpha State of relaxation and clarity. In Alpha, pestering concerns ar...

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