Feed Muscle, Shrink Fat Diet: 6 Weeks to the Best Shape of Your Life by Kathy Smith

Feed Muscle, Shrink Fat Diet: 6 Weeks to the Best Shape of Your Life

Kathy Smith

255 pages first pub 2008 (editions)

informative inspiring medium-paced
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What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By Feeding your muscles with three key nutrients, you'll automatically shrink fat, lose we...

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