Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance And Self-care by Judith Matz, Judith Matz, Ellen Frankel
Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance And Self-care

Judith Matz, Judith Matz, Ellen Frankel

Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance And Self-care

Judith Matz, Judith Matz, Ellen Frankel

288 pages first pub 2006 (editions)

nonfiction health informative medium-paced
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The best non-diet book for those looking to embrace a positive and satisfying relationship with food. This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking ...

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